Height adjustable desk: Reasons to choose one
The work or Study desk has evolved with time, especially with the introduction of modern technology. Manufacturers are constantly trying to come out with something new that helps people of all ages to work on their desks without getting tired even after putting in prolonged hours. As a matter of fact, there are available desks whose height can be adjusted manually or electronically and these have become popular across the globe. Such desks do allow uncomplicated and natural working posture, from standing to sitting and back again as desired.
Why use Ergonomic desk?
These desks being height adjustable helps to prevent back complaints, reduces downtime, motivates users to work much better and tirelessly and to increase focus and performance. This furniture item has been assembled in a manner to allow the user to work in both standing and sitting positions. It ensures that you can work for a longer period of time, without actually facing any health concern, pains or losing focus at any point of time. They are indeed a wonderful investment for all offices.
The human body is designed to function best while moving. But at offices, stationary sitting has become mandatory before the computer. This causes stiffening of joints including wear & tear. This is what makes height adjustable desk an excellent addition to the workplace. Sitting for a long time causes backache and standing a lot will mean pain experienced in the legs. Both are not healthy and unproductive for any person.
To be productive and healthy, it is important for anyone to change positions quite often, something offered by a quality and well designed Study desk. You should stand for some time, move around and sit and again repeat the same procedure after sometime. This is also advised by health experts as it profits the brain and body. Moreover, occasional posture & position change does allow enjoying lively mind.
Few experts state that one should sit for about 60% while working, spend 30% time standing and the rest 10% time moving around actively to stay fit and healthy. Others are of the opinion that the ratio should be 50% sitting, 25% standing & 25% moving around at work. Whatever be your preferred option, it is very much important to have healthy combination of all the three. Ergonomic desk should be encouraged at all offices across the globe to promote employee wellbeing and good health.
Several design measures taken to construct the height adjustable desk has enabled to make the workplace much more interesting, ergonomic and also promote health of all the employees.